Alecia Rabe

Bottom Of Foot Pain In Morning

Entries from 2015-05-01 to 1 month

Over-Pronation

Overview While a slight amount of pronation is the proper means to absorb shock naturally, too much pronation (over-pronation) can potentially contribute to many maladies, which can sideline a runner. A foot that pronates excessively is on…

Treating Severs Disease

Overview Although the name might sound pretty frightening, Sever's disease is really a common heel injury that occurs in kids. It can be painful, but is only temporary and has no long-term effects. Sever's disease, also called calcaneal ap…